Online Sleep Courses
Baby allergic to sleep?
Are naps a daytime disaster?
Is your baby waking every 2 hours overnight?
Toddler refusing to go to bed?
You know your child needs more sleep. You need more sleep. Everyone is grumpy, and the day is messy and unorganised.
At Luna and Lullaby, we believe that quality sleep is the foundation of a happy and healthy family. Our aim is to support and guide families through times of sleep challenges with care, understanding, patience and up to date evidence-based research.
Our guides below are categorised by age. This way we can deliver the most developmentally age- appropriate information for your baby. The guides are comprehensive and provide a wealth of information to help you and your family get the best sleep your family needs.
Basic Baby Sleep Guide
Coming Soon
(0 to 3 Months)
Newborn Love Guide
This course includes:
- Getting to know your baby
- New baby checklist
- How to set up a great environment for sleep
- Info Just for Mum
- Awake Windows and Timing
- Swaddling Techniques
- Products we love
- Daytime and Nighttime Plans
- Sleep Associations
- How to get great naps
- Flexible Routines
- Troubleshooting